As a holistic health practitioner I recognize the importance of working with body-based therapies that work from the inside -out and strive to promote balance of the: Emotional, Mental, Physical, Spiritual and Social aspects of ones life.

As your therapist I aim to aid you in your journey to wholeness by facilitating your experiences with you, but not for you.  This type of  inner work can be a new and scary experience for some, but with the assistance of a skilled practitioner one can safely explore the innate wisdom of the mind and body.

 Acting solely as a guide I help my clients go deeper into the aspects of their mind and body simply by holding space and listening from the heart.  

Using this approach, clients find physical and emotional relief, spiritual centering, an increase in creative energy, and a clear sense of direction.

Many of the holistic therapies I use:

Craniosacral Therapy
Somato Emotional Release
Guided Imagery and Meditation 
Spiritual - Life Coaching​
Therapeutic Massage & Bodywork
Sound Therapy
Energy / Chakra Balancing
Essential Oils
Crystal Therapy
Dream Work 
Art Therapy

These therapies can be used alone or in conjunction with traditional Physical Therapy, Occupational Therapy, Professional Counseling and  other Western practices, often enhancing the outcome.

Physically -based Ailments:
Some clients come to heal from chronic physical ailments, many of which are the result of injuries and illnesses. Below is a list of some of the more common ailments.

  • Neck/Back Pain                                            
  • Brain or head injuries
  • Joint/muscular pain/dysfunction 
  • Migraine/chronic headaches
  • TMJ dysfunction 
  • Fibromyalgia/ Chronic fatigue
  • Old Injuries

Emotionally-based Difficulties:
Some clients come with emotional difficulties such as depression, anxiety, low self-esteem, insomnia, PTSD, grief over lost loved ones, or the loss of direction and meaning in life. By finding and releasing the places in your body, where emotional pain is stored, she can help you recover your essential vital energy, meaning, balance, and direction.  We recommend that clients also work with a mental health professional. Below is a list of issues that we can help you with:

  • Abuse
  • Addiction
  • Anxiety
  • Crisis
  • Depression
  • Grief
  • Loss
  • Panic/Phobias
  • PTSD
  • Relationship Change/Challenges
  • Transition

Personal and Spiritual Growth:

Many clients come to seeking support for personal and spiritual growth because they wish to live a richer, more fulfilling life. Some have lost a connection with their spirit and often feel paralyzed by conflicting beliefs. Together, you can peel away the layers and uncover the soul so that it may express itself and bring new meaning to your life.  Craniosacral Therapy is particularly wonderful for this, as the ever-controlling fight and flight response of the nervous system moves into the background, and the client’s own inner wisdom can begin to inform decisions, the way they feel, actions in life, and a sense of purpose. Below is a list of possibilities I can help you with:

  • Living in higher consciousness
  • Deeper knowing of the true self
  • Knowing God/Spirit
  • Contributing/Being of service
  • Loss of meaning
  • Longing for purpose
  • Finding Balance in life
  • Feeling more connected to all of creation